An engaging and practical guided tour of the simple and nature-inspired ways that Finns stay happy and healthy--including the powerful concept of sisu, or everyday courage.
Forget hygge- it's time to blow out the candles and get out into the world! Journalist Katja Pantzar did just that, taking the leap to move to the remote Nordic country of Finland. What she discovered there transformed her body, mind, and spirit. In this engaging and practical guide, she shows readers how to embrace the "keep it simple and sensible" daily practices that make Finns one of the happiest populations in the world, year after year. Read about the power of Sisu in this exciting new Finnish book.
- Author: Katja Pantzar
- Language: English
- Measurements: 5.5 in x .5 in x 8.25 in
- Pages: 251, paperback
I was hoping it was going to be more affirmation than entertainment. It basically just talks about outdoor exercises. I would rather have encouraging words. It wasn't at all what I expected and I live in an area where I would have to hire someone to bring me to the post office so I am stuck with it. I will not be buying any more books from this company
The book arrived in good shape, so that's all I can tell you for now. My daughter's birthday isn't until June, so I won't know if she likes it until then. However, I'm quite certain she will like it :-)
I like all the products thank you.
Bought this as a gift for my mom for Christmas. I’m sure she’s going to love it!!!